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Ep. 84 - A simple tool for emotional eating

Ep. 84 - A simple tool for emotional eating

Update: 2024-09-08

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In this episode, I give you one simple tool for tackling emotional eating.

For more information, visit barbaravode.com or follow me on Instagram @_barbaravode_.

If you are ready for support with my coaching, you can apply here 💛

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit barbaravode.substack.com

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Ep. 84 - A simple tool for emotional eating

Ep. 84 - A simple tool for emotional eating

Barbara Vode