Ep. 90 - Yoga’s role in redefining how you see yourself: A conversation with Jennison Grigsby
Update: 2024-10-20
Description
A conversation you can’t miss! We talk all things body image and yoga. We dive deep into how mindfulness on the yoga mat can translate into other areas of life. We explore practising self-compassion, allowing yourself to simply be and finding what feels good both on the mat and in your life. Enjoy!
You can follow Jennison on Instagram (@yogawithjennison) or check out her website (https://www.yogawithjennison.com/) where you can find all the details about her classes, retreats and other activities.
For more information about my work, visit barbaravode.com or follow me on Instagram @_barbaravode_.
If you are ready for support with my coaching, you can apply here 💛
Have a great Sunday!
Barbara
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit barbaravode.substack.com
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
