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Ep. 86 - The hidden harm of 'good' vs. 'bad' food

Ep. 86 - The hidden harm of 'good' vs. 'bad' food

Update: 2024-09-22

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In this episode, I talk about thinking of food as good or bad is harmful and how to go about changing this mindset.

For more information, visit barbaravode.com or follow me on Instagram @_barbaravode_.

If you are ready for support with my coaching, you can apply here 💛

Have a great Sunday!

Barbara

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit barbaravode.substack.com

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Ep. 86 - The hidden harm of 'good' vs. 'bad' food

Ep. 86 - The hidden harm of 'good' vs. 'bad' food

Barbara Vode