In this episode of Shadow Work, WTF?, I'm taking you on a wild ride through the shadows of scarcity, uncovering how this sneaky mentality is holding back your business and personal growth. 

We're diving deep into my own tumultuous journey with scarcity, spilling all the juicy details, and giving you the actionable insights you need to break free from this BS. I’ll define scarcity, reveal its impact on your mindset and business, and help you spot the red flags—like seeing other coaches as competition, setting puny goals out of fear, and working yourself to the bone from a place of lack. 

But don’t worry, I’ve got you covered with practical steps to overcome this scarcity. We’ll talk about implementing systems to manage money and clients, feeling safe with your current stash, and shifting from scarcity to abundance through belief work and nervous system regulation. 

Plus, I’m super excited to introduce my game-changing three-day training, "Scarcity to 6-Figures." This isn’t just another fluffy course; we’re diving into shadow work, belief shifts, and embodying an abundant mindset. I’m inviting you to join me for some serious transformation. So, buckle up and get ready to turn those scarcity patterns on their head. 

Your relationship with money is about to get a major upgrade, and your business will thank you for it!

Key Points and Timestamps

00:00:00 - Introduction to Scarcity

• What the hell is scarcity, and how is it screwing with your mindset and business growth?

  
  



• My personal rollercoaster with scarcity.

  
  

00:04:30 - Recognizing Scarcity in Your Business

• Signs you're trapped in a scarcity mindset: viewing others as competition, fear of pivoting, setting wimpy goals, and overworking like a madwoman.

  
  

00:15:22 - Personal Stories and Insights

• My epic struggles with money scarcity and the questionable business practices born from a lack mentality.

  
  

00:29:45 - Practical Steps to Overcome Scarcity

• How to put systems in place to manage your money and clients like a pro.

  
  



• Learning to feel safe with what you’ve got.

  
  



• Shifting from a scarcity mindset to an abundance mindset with belief work and nervous system regulation.

  
  

00:37:15 - Upcoming Training: "Scarcity to 6-Figures"

• All the deets on my three-day training.

  
  



• We’re talking shadow work, belief shifts, and living that abundant life.

  
  



• How to join and what you’ll get out of it.

  
  

00:45:52 - Final Thoughts and Call to Action

• Recognize and flip those scarcity patterns.


• Join me in the training for a deep dive into transformation.


• Share your breakthroughs and experiences—let’s celebrate your journey together!

Resources Mentioned

• Join the "Scarcity to 6-Figures" Training

  
  



• Follow Caitlin on Instagram: @complete_bycaitlin

  
  



• Access the Calling in the Cash Breathwork: Available immediately upon joining the training Scarcity to 6 figures training!

  
  

Connect with Me

If you enjoyed this episode, please share it with a fellow business owner who could benefit from these insights. Don't forget to tag me on Instagram with your biggest takeaway!

@complete_bycaitlin

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