In this episode of Shadow Work, WTF?, I'm taking you on a wild ride through my journey of stepping out of my comfort zone, breaking past the teacher persona, and embracing self-expression in my business. We’re diving deep into my struggles with perfectionism, the pressure to always be the expert, and how it's held back my true personality and creativity. This episode is raw, unfiltered, and a major leap for me in being more authentically myself. I hope it inspires you to do the same.

Key Points and Timestamps

00:00:00 - Introduction to the Episode

• Why today’s episode is unstructured and personal.

  
  



• My comfort zone with structured teaching and the discomfort with self-expression.

  
  

00:02:12 - Perfectionism and the Teacher Persona

• Struggles with feeling uncomfortable sharing personal stories.

  
  



• Hiding behind the teacher persona for safety and comfort.

  
  

00:04:39 - Pushing Past Comfort Zones

• The sixth attempt at recording this episode.

  
  



• The perfectionist mindset and internal judgments.

  
  

00:07:02 - Recent Life Events and Business Updates

• Launching Wealth Alchemy, a new money trauma healing program.

  
  



• The intense work and dedication poured into the course.

  
  

00:09:24 - Balancing Work and Personal Life

• Groundhog Day effect: focusing solely on work and neglecting social life.

  
  



• The importance of integrating fun and social activities for creativity and inspiration.

  
  

00:14:01 - The "Eat Your Vegetables First" Pattern

• The pattern of prioritizing work before pleasure.

  
  



• The negative impact of overworking and neglecting self-care.

  
  

00:18:32 - The Never-Ending To-Do List of Entrepreneurs

• Struggling with deadlines and the pressure to constantly be productive.

  
  



• Allowing flexibility and flow in work schedules.

  
  

00:20:17 - The Importance of Fun and Self-Care

• The transformative effect of incorporating fun into the routine.

  
  



• The balance between work and personal life for sustained motivation.

  
  

00:22:50 - Finding Personal Flow in Business

• Embracing a non-linear approach to work.

  
  



• The significance of self-care and enjoyment in maintaining business success.

  
  

  Resources Mentioned

  
  

• Join the Wealth Alchemy Program: [Link to Wealth Alchemy]

  
  



• Follow Caitlin on Instagram: @complete_bycaitlin

  
  

Connect with Me!

If you enjoyed this episode, please share it with a fellow business owner who could benefit from these insights. Don't forget to tag me on Instagram with your biggest takeaway!

• Instagram: @complete_bycaitlin

  
  

Don’t forget to subscribe, rate, and review the podcast!