Ep. 96 - Health Span Vs Life Span

Update: 2024-08-12

Description

In this episode of the Personal Best Podcast we discuss living longer and having a longer health span. Bart dives in to his best tips that can help you live your best life for as long as possible.

TO HAVE YOUR QUESTION ANSWERED ON THE SHOW:

Fill out the Question Form or DM us on our socials.

Comments

In Channel

How To Set Resolutions That Actually Work in 2025

2024-12-2619:35

The 5 Best Foods for Building Muscle

2024-12-1619:24

Carbs, Caffeine and Creatine

2024-12-1022:59

Listener Q&A: Green Juice Vs Veggies, The Police Fitness Test and Best Times to Train

2024-12-0322:37

Stay Lean Over Christmas: Avoiding Festive Weight Gain

2024-11-2616:04

Listener Q&A: Best Gym Machines, Reverse Dieting and 2 a Day Training

2024-11-2118:43

The Best Morning Routine For Weight Loss

2024-11-1117:14

How to Build Muscle Without Gaining Fat

2024-11-0423:31

The Best Muscle Building Exercises for Each Body Part

2024-10-2819:09

Break Through Plateaus: How to Keep Making Progress

2024-10-2117:36

Fitness in 2034: The Next Fitness Trends

2024-10-1423:58

Biohacks for Gym Rats: Gain Muscle & Burn Fat FASTER

2024-10-0720:57

Gains and Guts: How Your Microbiome is Making or Breaking Your Results.

2024-09-3028:20

Master Your Mindset, Master Your Life.

2024-09-2318:56

At Home Workouts: The Ultimate Guide

2024-09-1622:55

Ep. 100 - Episode 100 Fitness Quiz

2024-09-0926:28

Ep. 99 - Gym Hotline

2024-09-0223:17

Ep. 98 - Sleep Trends, Do they Work?

2024-08-2626:59

Ep. 97 - The Olympian's Blueprint: Behind the Scenes of Peak Performance

2024-08-1940:16

Ep. 96 - Health Span Vs Life Span

2024-08-1231:20

00:00

1.0x

Ep. 96 - Health Span Vs Life Span

#box-pro-ellipsis-175965603609838{-webkit-line-clamp:2;}Ep. 96 - Health Span Vs Life Span

Ep. 96 - Health Span Vs Life Span

Jetts Australia

Ep. 96 - Health Span Vs Life Span