DiscoverPersonal BestListener Q&A: Green Juice Vs Veggies, The Police Fitness Test and Best Times to Train
Listener Q&A: Green Juice Vs Veggies, The Police Fitness Test and Best Times to Train

Listener Q&A: Green Juice Vs Veggies, The Police Fitness Test and Best Times to Train

Update: 2024-12-03
Share

Description

Got burning fitness questions? Bart Walsh, head coach of Jetts Australia, is back with another Q&A episode to tackle your biggest fitness challenges. Whether you're training for a career milestone, trying to optimize your workout schedule, or navigating the world of nutrition trends, Bart has the answers you need to succeed.


In this episode, Bart dives into these listener-submitted questions:



  • How can I train to pass the police fitness test?

  • Is training in the morning or evening better for results?

  • Can I drink a green juice instead of eating veggies?




Discover practical training advice for excelling in fitness tests, the pros and cons of morning vs. evening workouts, and the truth about green juices and whole vegetables. Bart shares insights based on science, experience, and a passion for helping you reach your goals.


Whether you’re working toward a specific challenge, curious about workout timing, or looking to improve your nutrition habits, this episode is packed with actionable tips and relatable advice. Don’t miss the opportunity to learn and apply these insights to your fitness journey!


Hit play now to get expert answers to real-world questions and level up your training and nutrition knowledge today!




Want to be on the show?


Fill out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Question Form⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, DM us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on our socials.


@jettsaustralia

Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Listener Q&A: Green Juice Vs Veggies, The Police Fitness Test and Best Times to Train

Listener Q&A: Green Juice Vs Veggies, The Police Fitness Test and Best Times to Train

Jetts Australia