This is the introduction episode of the Happiness Legacy Podcast.

The Happiness Legacy is a podcast for students, by students. The goal of this podcast is to provide students with information and inspiration to help them better manage their health and wellbeing. Each episode will introduce a person or thought that aims to help university students from across Canada become healthier, happier versions of themselves. This podcast is meant to share the experiences of students and does not aim to provide or replace medical advice. If you are in need of professional support, please contact a health care practitioner in your area.

Special thanks to Evan Schaeffer for providing the music used in this podcast. His music can be found at https://soundcloud.com/evanschaeffer