In this episode of The Happiness Legacy podcast, I speak with Nathalie, a PhD student in clinical psychology from the University of Ottawa. Nathalie is also the founder of 1 in 5, an initiative that aims to promote psychological wellbeing and mental health awareness at the University of Ottawa and in the community.

This podcast is meant to share the experiences of students and does not aim to provide or replace professional advice. If you are in need of professional support, please reach out to a health care practitioner in your area.

Special thanks to Evan Schaeffer for providing the music used in this podcast. His music can be found at https://soundcloud.com/evanschaeffer

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