Episode 3 - Tips on how to manage stress

Episode 3 - Tips on how to manage stress

Update: 2017-10-09
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Description

In this episode of The Happiness Legacy podcast, I present a 3 step strategy to better manage stress.

This podcast is meant to share the experiences of students and does not aim to provide or replace medical advice. If you are in need of professional support, please contact a health care practitioner in your area.

Special thanks to Evan Schaeffer for providing the music used in this podcast. His music can be found at https://soundcloud.com/evanschaeffer
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Episode 3 - Tips on how to manage stress

Episode 3 - Tips on how to manage stress

geneviève laroche - phd candidate in psychology