Episode 153 - Is this making you fat?
Update: 2025-07-22
Description
Artificial sweeteners are making you fat?
The latest claim to flood my social media, and frankly I have had ENOUGH of the constant barrage of nonsense, of false claims, of degrading content and further shaming.
In this episode I break down the latest fad on socials and help to guide you forward away from the disordered, broken world we currently live in.
If you have any questions, my inbox is always open.
Our coaching is open with ONE space available. If you're interested in ending the war with food and your body, finally breaking free from yoyo dieting, all or nothing, food guilt, body shame and having sustainable results head to;
@nutrition.with.rebecca
www.nutritionwithrebecca.co.uk
https://linktr.ee/Rebeccalouisenutrition
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