Episode 159 - Why you have failed every diet
Update: 2025-09-04
Description
Feel like you've tried every diet and constantly fail?
Feel like you're broken and can't stick to anything?
Convinced you're addicted to food and nothing works?
Given up, yet so desperately want change?
Or just curious as to WHY diets fail? This podcast is for you, we take a deep dive into WHY those diets have failed and what you really need for successful, sustainable, health.
Our coaching is open with TWO spaces available. If you're interested in ending the war with food and your body, finally breaking free from yoyo dieting, all or nothing, food guilt, body shame and having sustainable results head to;
@nutrition.with.rebecca
www.nutritionwithrebecca.co.uk
https://linktr.ee/Rebeccalouisenutrition
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