DiscoverThe Macros UniverseEpisode 16: Phases of Nutrition Reverse Dieting
Episode 16: Phases of Nutrition Reverse Dieting

Episode 16: Phases of Nutrition Reverse Dieting

Update: 2023-01-17
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In today's episode we discuss reverse dieting


What is a reverse diet


Who should reverse diet


Signs that a reverse diet may be needed


How to execute a reverse diet 




What else would you like to know about reverse dieting?


Send us a DM on instagram @ themacrosuniverse


or email us at themacrosuniverse@gmail.com





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Episode 16: Phases of Nutrition Reverse Dieting

Episode 16: Phases of Nutrition Reverse Dieting

Annie Collins & Anne Miller