Episode 17 : 6 Fitness and Nutrition Mistakes Clients Make with Heather Layton
Update: 2023-01-24
Description
Today we discuss 6 common fitness and nutrition mistakes that Heather often sees her clients make and she gives some great tips on how to correct the mistakes!
Heather is a NASM certified personal trainer and a certified nutrition coach with 9 years of in person experience.
If you are interested in learning more from Heather you can find her at
fit_nutrition_with_heather on instagram
or you can find her 12 week body sculpt program at revvupyourfitness.com
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