DiscoverBodies Barbells and BagelsEpisode 21: What is the BEST dieting/nutritional approach for YOU?
Episode 21: What is the BEST dieting/nutritional approach for YOU?

Episode 21: What is the BEST dieting/nutritional approach for YOU?

Update: 2019-04-12
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Your hosts Alice Round & Sean McLaney discuss Meal Plans, Flexible Dieting, IIFYM and everything in between in terms to the approach you take to nutrition for optimal results. 
We delve into the pros and cons of varied methods so that it can help you understand what would be the best fit for YOU specifically and give you a bit of insight into also improving your relationship with food in the process. Questions info@aliceround.com

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Episode 21: What is the BEST dieting/nutritional approach for YOU?

Episode 21: What is the BEST dieting/nutritional approach for YOU?