DiscoverBodies Barbells and BagelsEpisode 24: Exercise Selection
Episode 24: Exercise Selection

Episode 24: Exercise Selection

Update: 2019-05-22
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Description

In this episode of BBB, we get stuck into comparing similar exercises, answering why you or your coach would program X over Y for your morphology & biomechanics; which exercises would suit your goals better than other, also throwing in a few exercises that we feel should be left for the 'Gram and not for actually training. Enjoy!
Email admin@aliceround.com @mclaneytrained @aliround for contact

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Episode 24: Exercise Selection

Episode 24: Exercise Selection