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S3 Episode 3: Navigating the 4th trimester, feeding, postpartum and mental health with Sheridan Skyefit

S3 Episode 3: Navigating the 4th trimester, feeding, postpartum and mental health with Sheridan Skyefit

Update: 2020-10-19

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In this episode first time mum's Sheridan and Alice discuss pregnancy, and more so the unspoken 4th trimester, mental health, their feeding journeys and everything in between. If you are a parent or not, this episode will open your eyes to what could be to come and gives tips on navigating and supporting you'r mental and physical health. Sherdian is a qualified critical care nurse, nutritionist an online coach.

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S3 Episode 3: Navigating the 4th trimester, feeding, postpartum and mental health with Sheridan Skyefit

S3 Episode 3: Navigating the 4th trimester, feeding, postpartum and mental health with Sheridan Skyefit

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S3 Episode 3: Navigating the 4th trimester, feeding, postpartum and mental health with Sheridan Skyefit

S3 Episode 3: Navigating the 4th trimester, feeding, postpartum and mental health with Sheridan Skyefit