DiscoverThe Mind Muscle ConnectionEpisode 473: Q&A - Protein Sparing Modified Fast, Calorie Calculators, My Current Training/Nutrition Goals.
Episode 473: Q&A - Protein Sparing Modified Fast, Calorie Calculators, My Current Training/Nutrition Goals.

Episode 473: Q&A - Protein Sparing Modified Fast, Calorie Calculators, My Current Training/Nutrition Goals.

Update: 2024-07-29
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Welcome to the Mind Muscle Connection podcast!

Today I will be answering questions from my Instagram audience. Every Monday, I do a Q and A and my answers will be based on science so you can build a leaner, stronger, and confident self!

Topics:

  • Thoughts on Protein Sparing Modified Fast
  • My Take on Calorie Calculators
  • My Current Training and Nutrition Goals


Follow me on Instagram for more information and education:  @jeffhoehn_

FREE 30 Min Strategy Call: HERE
Body Recomp Masterclass: HERE
Nutrition Periodization Masterclass: HERE
How You Can Work With Me?: HERE
Coaching application: HERE

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Episode 473: Q&A - Protein Sparing Modified Fast, Calorie Calculators, My Current Training/Nutrition Goals.

Episode 473: Q&A - Protein Sparing Modified Fast, Calorie Calculators, My Current Training/Nutrition Goals.

Jeff Hoehn