Episode 80: Sugar addiction, Gut Health, and Taking Your Health into your own hands with Katey Yurko (Violet Fog Potions)
Description
Episode 80: Sugar addiction, Gut Health, and Taking Your Health into your own hands with Katey Yurko
Katey Yurko had severe gut health issues from when she was a baby. Through life, she struggled with all sorts of health issues from depression, anxiety, disordered eating and relentless sugar cravings to debilitating fatigue, candida, and digestive distress. Western Medicine was failing her, never addressing the root cause of her ailments.
She took her health in her own hands and in this episode Katey shares tips and tools to reclaim your own health.
Katey Yurko is the creator of Violet Fog Potions and The Violet Fog , a website dedicated to sharing health & wellness truths that are backed by research and chronicled through her own health experiences.
Connect with Katey Yurko
Instagram: @kateyyurko
Website: Vfpotions.com
Blog: violetfog.com
Connect with Ellie
Instagram: @mindfulbellie
21 Day Reset: mindfulbellie.com/21dayreset
Interested in 1:1 Coaching with Ellie?
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