Episode 87 - Suppporting yourself through pregnancy loss
Description
Pregnancy loss is one of life’s biggest initiations. It cracks you open and shakes you to your core. So why is there so little information out there on how to support yourself through pregnancy loss?
On this episode of the podcast, I describe the 5 phases of pregnancy loss: physical loss, physical recovery, renewal, emotional loss and emotional integration. I discuss how you can best support yourself throughout each of these phases and provide you with some examples of what healing could look like.
If you could do with a dedicated community to have your back throughout this process, you can now sign up for my 3-month group program Healing / Fertility, which starts May 5th. thatfertilefeeling.com/healing-fertility
Other relevant episode on loss:
Episode 28 - The healing power of pregnancy loss: https://www.thatfertilefeeling.com/podcast/episode/9064ca09/episode-28-the-healing-power-of-pregnancy-loss
Episode 75 - Embodied pregnancy loss w/ Marina Lyshova https://www.thatfertilefeeling.com/podcast/episode/2b1a436e/episode-75-embodied-pregnancy-loss-with-marina-lyshova
United States
