Episode 92 - Putting sex(y) back in fertility w/ Helen Zee
Description
It can be really challenging to keep intimacy alive while trying to conceive. On this episode of the podcast, I talk with tantric coach Helen Zee about reconnecting with your body and partner during the fertility journey. Helen shares insights from her experience and offers practical tips to enhance intimacy, navigate fertility challenges, and prepare for conscious conception. Discover the healing potential of Tantra and reclaim the joy and aliveness in your relationship. This episode is perfect for anyone facing fertility issues or looking to deepen their intimate connection. Don't forget to leave a review for a chance to win a private coaching session!
Book recommendation: Consciously Conceive Your Baby: Inner Secrets to Boost Your Fertility and Getting Pregnant
About Helen Zee:
Helen is a fertility and relationship educator, author and menstrual health practitioner. Helen combines medical science, whole-body health, menstrual health, relationships, and energetics to boost fertility markers. Her programs create a holistic approach to conception which factors the mind-body-spirit connection. She’s also the author of the book ‘Consciously Conceive Your Baby; The Inner Secrets to Boosting Your Fertility and Getting Pregnant’. You can find our more about her work on her website https://www.synergyfertilityhealthstudio.com/ or on Instagram https://www.instagram.com/helen.zee/ and https://www.instagram.com/synergyfertility_healthstudio/. Sign up for her free six-day-course here: https://www.synergyfertilityhealthstudio.com/courses/fertile-ready-in-6-days