Erythritol and Heart Health: Is Your Favorite Low-Calorie Sweetener Putting You at Risk
Description
Is erythritol, the popular artificial sweetener, actually safe for our hearts? In this video, we dive into a recent study published in Nature Medicine that reveals the potential long-term health effects of erythritol. Despite being labeled as "non-nutritive," "zero calories," or "natural," this sweetener could be putting us at risk for major adverse cardiovascular events (MACE). Learn about the study's findings, which suggest that erythritol increases platelet activity and the formation of blood clots. Watch now to discover if your go-to low-calorie sweetener is putting your heart health at risk.
References:
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Imamura F, O’connor L, Ye Z, Mursu J, Hayashino Y, Bhupathiraju SN, Forouhi NG. Consumption of sugar sweetened beverages, artificially sweetened beverages, and fruit juice and incidence of type 2 diabetes: systematic review, meta-analysis, and estimation of population attributable fraction. Br J Sports Med. 20
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