Gut Health & Exercise: The Surprising Science Behind Motivation
Update: 2023-01-23
Description
Could your gut health be the reason for your lack of motivation for exercise? In a study published in the journal Nature, researchers looked at why some mice used their exercise wheel a lot versus others mostly ignored it.
Reference:
Dohnalová, L., Lundgren, P., Carty, J.R.E. et al. A microbiome-dependent gut–brain pathway regulates motivation for exercise. Nature 612, 739–747 (2022). https://www.nature.com/articles/s41586-022-05525-z
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