DiscoverSELF PrinciplePushing the Boundaries: The Surprising Impact of Extreme Exercise on Heart Health
Pushing the Boundaries: The Surprising Impact of Extreme Exercise on Heart Health

Pushing the Boundaries: The Surprising Impact of Extreme Exercise on Heart Health

Update: 2023-04-06
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Discover the surprising findings of the Master@Heart study, which reveals a potential link between intensive endurance exercise and increased coronary plaque risk. Learn what this means for your health.

References:
-Mandsager K, Harb S, Cremer P, Phelan D, Nissen SE, Jaber W. Association of Cardiorespiratory Fitness With Long-term Mortality Among Adults Undergoing Exercise Treadmill Testing. JAMA Netw Open. 
2018;1(6):e183605. doi:10.1001/jamanetworkopen.2018.3605

-Bosscher et al. Master@Heart Consortium, Lifelong endurance exercise and its relation with coronary atherosclerosis, European Heart Journal, 2023;, ehad152, https://doi.org/10.1093/eurheartj/ehad152

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Pushing the Boundaries: The Surprising Impact of Extreme Exercise on Heart Health

Pushing the Boundaries: The Surprising Impact of Extreme Exercise on Heart Health

Sean Hashmi