F014 Do You Need A Break?
Description
Welcome to Fathership. In this week’s episode I’m excited to announce a partnership with Mike’s Merch as we created a great looking shirt and people are loving it. We’ve also decided to give 20% of the profit we make on Fathership merchandise back to dads in the form of the Give Dad A Break initiative. Also in this episode, I break down why it’s crucial for you to be taking a 30 minute break for yourself every day, and how to carve that out and stick to it. Want to know more? Click play and check out the episode!
- Exciting times for the Fathership Podcast: We’ve teamed up with Mike’s erch to create a Fathership T-shirt!
- What is the Give Dad A Break initiative?
- Do you need a break?
- Are you giving too much to other people and too little for yourself?
- What does a break look like?
- How do you find the time to take a solid break each day?
“You can’t do it all the time”
“You need just a little bit of time to turn down the volume on your day”
“Time to yourself is scarce”
“Take a break from the list because it’s always going to be there”
“You actually look forward to tomorrow when you relax again”
“Start doing things that make you a better man”
“I understand now what it’s like to need a break”
Pick up a shirt!
https://forms.gle/9fsFxwuUCt6A7jx16
Nominate a Dad!
https://forms.gle/zsgBwTyuV9CqPmT4A
Mike's Merch!
https://www.facebook.com/mikesmerch/
Join us on Facebook!
https://www.facebook.com/groups/fathership/