Feel like increasing your kindness?
Update: 2023-01-12
Description
In this episode kindness is define and active listening as a way to show kindness is explained:
Tips for active listening:
- Stop what you're doing
- Give the person your full attention
- Actively follow the story
- Do not interrupt or offer opinion
- Seek clarity if you missed something
- Repeat back what they said
- If needed, ask how you can help
- Don't bring up a relatable story
- Be mindful of your body language
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