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Holiday Boundaries

Holiday Boundaries

Update: 2023-11-21
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Holiday Season Prep: Holiday Boundaries


Here is this episode we cover the following:



  1. Social engagements: Why are you engaging/attending?

  2. Safe Spaces: Is this the right environment?

  3. The People: Who do you want to be with and why?

  4. Time Commitment: When do you want to arrive or leave?

  5. Financial expenditures: How much do you want to spend?

  6. Your Next Steps




To follow the slide presentation please check out our Instagram page @MayveraWellness




https://mayverawellness.com/

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Holiday Boundaries

Holiday Boundaries

Mayvera Wellness