DiscoverThe Wellness Mama PodcastFive Pervasive Myths About Perimenopause We Can All Stop Believing Right Now With Dr. Mariza Snyder
Five Pervasive Myths About Perimenopause We Can All Stop Believing Right Now With Dr. Mariza Snyder

Five Pervasive Myths About Perimenopause We Can All Stop Believing Right Now With Dr. Mariza Snyder

Update: 2024-11-14
Share

Description

Episode Highlights With Dr. Mariza Snyder

  • Why there are so many myths around perimenopause and menopause
  • Menopause was somewhat considered a disease state due to a knowledge gap in the healthcare system
  • The five biggest myths about perimenopause and menopause 
  • Perimenopause sets off an acceleration of events that creates more risk for chronic problems down the road
  • The myth of weight gain and why it isn’t inevitable 
  • How to focus on metabolic health during perimenopause and menopause
  • Ways to use essential oils to support hormones and health

Resources We Mention

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Five Pervasive Myths About Perimenopause We Can All Stop Believing Right Now With Dr. Mariza Snyder

Five Pervasive Myths About Perimenopause We Can All Stop Believing Right Now With Dr. Mariza Snyder

Katie Wells/Dr. Mariza Snyder