GETTING BACK TO OUR SELF: QUESTIONING SOCIETAL TEMPLATES, LOVE VS. ATTACHMENT, WAYS WE SELF ABANDON, LETTING GO OF CONTROL, WHAT WE GET WRONG IN ROMANTIC RELATIONSHIPS, & MORE WITH DENE LOGAN
Update: 2025-06-03
Description
Dene Logan, marriage and family therapist and author of Sovereign Love, joins Han on the podcast for a deep conversation on the journey back to our authentic Self (capital S). Dene dives into her own story, how she's pursued healing, how we’ve been socialized to abandon our essence in exchange for acceptance, and what it takes to unravel the masks we’ve worn to survive. From love vs. attachment to reparenting, ego control, and the inner child, the girls get into:
- authenticity vs. attachment
- how ego, shame & control keep us safe, but stuck
- the myth of independence & the truth about hyper-independence
- love vs. possession: what we’ve gotten wrong
- the ache to be reparented in our relationships
- sacred partnership & seeing people clearly
- self-abandonment in the name of “potential”
- learning to stay with ourselves in hard feelings
- falling back in love with our own essence
- trusting life over control
- the inner teenager & the parentified child
& MORE
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