Guest: Ellen Burgan -- Finding Joy -- Overcoming the Fear That Can Get in the Way
Update: 2021-08-30
Description
My podcast guest today is Ellen Burgan, the founder of If It Brings You Joy! She’s a trained life and joy coach dedicated to helping women gain confidence and prepare for a new season in their lives filled with joy, meaning, and fun. Ellen is a Certified Fearless Living Coach and is an expert on fear and the ways it can interfere with achieving your goals.
We discuss:
- What Ellen does as a life and joy coach
- Finding your own authentic source of joy
- Ellen's approach to helping women take their power back from fear to create more meaningful lives
- Her suggestions on the best ways to enhance joy
- The tool Ellen uses with her clients to grow their confidence, as they calm their fear
- How you can enjoy the journey of embracing joy
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