Do you know how your body holds onto trauma? How it tells you something is wrong?

This episode begins the discussion about how suppressed emotions and feelings do not simply just go away, they manifest into something else that can affect our body and our health.

Listen to Shana share some experiences around physical ailments like migraines, GERD (gastroensophageal reflux disease), and body paralysis to learn more about how body holds onto trauma, to make potential discoveries for yourself, and what you can do to get on a path to healing.

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