Continuing on the topic about complicated relationships with our parents, this second part is about believing they did the best they could.

When we are stuck in our hurt and pain, it is hard to understand that their actions were the best they could do. And it gets even stickier when perhaps we can believe that they did the best they could back then, but it doesn't feel so true for right now. Right now, where the time and resources are different, yet the behaviours and outcomes are still the same.

This episode also starts the conversation on buiding some healthy boundaries, because even though it may be their best, we are allowed to say we want and deserve better.

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