DiscoverThe Asian Mental Health PodcastHow art therapy works: 'A bridge between the inner and outer'
How art therapy works: 'A bridge between the inner and outer'

How art therapy works: 'A bridge between the inner and outer'

Update: 2025-06-23
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Description

Asami and Marcus invite their beloved teammate Stef Kam onto the show to discuss their work as an art therapist and an artist. Stef explains how creating art in art therapy plays a role in helping people to deal with feelings and emotions that words cannot express. And don't worry, our third host Oscar reunites with the group at the end to wrap up the season.

The transcript is available here.

Help us destigmatise mental health conversations in Asian communities by downloading this episode on your favourite app and sharing it with your friends and family.

We’d love to hear your thoughts and ideas about Asian mental health.

Find us online at ⁠@justshapesandsounds⁠ or ⁠justshapesandsounds.com⁠

This podcast is supported by the Victorian Department of Health via the Diverse Communities Program. All information provided is general information only and should not be used in lieu of professional advice.

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How art therapy works: 'A bridge between the inner and outer'

How art therapy works: 'A bridge between the inner and outer'

Shapes and Sounds