DiscoverThe Asian Mental Health PodcastWhen your job impacts your mental health.
When your job impacts your mental health.

When your job impacts your mental health.

Update: 2024-11-11
Share

Description

Marcus and Asami gain invaluable insight from Beverley Wang (ABC’s National Culture Correspondent and host of Stop Everything! and Life Matters) as she talks about the benefits of sleeping well, not replying in the heat of the moment and her general approach to self-care when under pressure.


The transcript is available here.


🌱Help us to destigmatise mental health conversations in Asian communities by downloading this episode and sharing it with your friends and family.


We’d love to hear your thoughts and ideas about Asian mental health: find us online at ⁠@justshapesandsounds⁠ or ⁠justshapesandsounds.com⁠


This podcast is supported by the Victorian Department of Health via the Diverse Communities Program. All information provided is general information only and should not be used in lieu of professional advice.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

When your job impacts your mental health.

When your job impacts your mental health.

Shapes and Sounds