The importance of self-reflection.
Description
We nudge Oscar into the hot-seat and try to convince him that he’s creative. As our co-host and community engagement lead, he explains why bathing, constant learning and social connection are necessary for his well-being.
The transcript is available here.
Help destigmatise mental health conversations in Asian communities by downloading this episode on your favourite app and sharing it with your friends and family.
We’d love to hear your thoughts and ideas about Asian mental health.
Find us online at @justshapesandsounds or justshapesandsounds.com
This podcast is supported by the Victorian Department of Health via the Diverse Communities Program. All information provided is general information only and should not be used in lieu of professional advice.
United States
