DiscoverThe Asian Mental Health PodcastHow to deal with your toxic boss
How to deal with your toxic boss

How to deal with your toxic boss

Update: 2025-05-26
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Description

Asami sits down with clinical psychologist and relationships expert Sanduni Silva. They discuss the emotional baggage we carry into the workplace and how to effectively communicate while staying true to your values. Listen to learn how to navigate workplace challenges and maintain your sense of self.

The transcript is available here.


Help destigmatise mental health conversations in Asian communities by downloading this episode on your favourite app and sharing it with your friends and family.

We’d love to hear your thoughts and ideas about Asian mental health. Find us online at ⁠@justshapesandsounds⁠ or ⁠justshapesandsounds.com


This podcast is supported by the Victorian Department of Health via the Diverse Communities Program. All information provided is general information only and should not be used in lieu of professional advice.

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How to deal with your toxic boss

How to deal with your toxic boss

Shapes and Sounds