DiscoverThe Asian Mental Health PodcastNavigating gossip, bigotry and self-criticism
Navigating gossip, bigotry and self-criticism

Navigating gossip, bigotry and self-criticism

Update: 2025-06-02
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Description

The Shapes and Sounds team share workplace survival stories, how would you deal with these situations? Asami investigates an insulting rumour, Oscar confronts his racist manager and Marcus duels his harshest critic–himself.

The transcript is available here.

Help us destigmatise mental health conversations in Asian communities by downloading this episode on your favourite app and sharing it with your friends and family.


We’d love to hear your thoughts and ideas about Asian mental health. Find us online at ⁠@justshapesandsounds⁠ or ⁠justshapesandsounds.com⁠


This podcast is supported by the Victorian Department of Health via the Diverse Communities Program. All information provided is general information only and should not be used in lieu of professional advice.

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Navigating gossip, bigotry and self-criticism

Navigating gossip, bigotry and self-criticism

Shapes and Sounds