How to Build a Strong Immune Foundation – Naturally
Update: 2025-11-14
Description
Your immune system isn’t something you “boost.”
It’s something you balance, support, and nourish day after day.
In this episode, Dr Alex walks you through what really weakens immunity, how the gut sets the foundation, and the nutrients that make the biggest difference.
If you’re tired of getting sick easily or struggling to bounce back, this one will help you understand what your body has been trying to tell you.
#ImmuneHealth #NaturalImmunity #HolisticWellness #GutHealth #FunctionalHealth #RootCauseHealing #WellnessJourney #HealthyHabitsDaily #NaturopathicCare #InflammationSupport #EatTheRainbow #DrPND #ReclaimYourHealth #Immunity #StrongImmunity #HealthPodcast
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