How to Feel Proud of Your Eating Habits (Even If You're Struggling Right Now)
Description
Feel like you can’t be proud of your eating habits until they’re perfect?
In this episode, you’ll learn why pride is the missing emotion in most eating habits and weight loss efforts — and how to start feeling proud now, even if you're struggling with emotional eating, cravings, or starting over every Monday.
Plus, I'm sharing BIG news for the next 30 days. It's something I know with 100% certainty you want, so tune in now.
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🩵 Ready to finally feel calm, confident, and in control around food?
See exactly how with a free consult.
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🧠 Want a free mindset shift from me?
Send me a current thought about your eating habits.
I’ll send you a personalized insight and shift you can use immediately.
✨Helping high-achieving women break free from overeating, emotional eating, mindless snacking, and lose weight sustainably.
*The content in this podcast is for informational purposes only and is not a substitute for professional medical advice.
United States
