DiscoverShe is so braveHow to create life changing affirmations to overcome fear and find your courage when you are scared
How to create life changing affirmations to overcome fear and find your courage when you are scared

How to create life changing affirmations to overcome fear and find your courage when you are scared

Update: 2022-09-24
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How can you create life changing affirmations that you can believe in and that will help you transform your life?

What are affirmations? why do they work? And what are some of the important things to take into account, before starting to use affirmations, to make sure they are effective and useful. 
I also share my top 6 affirmations that help me overcome fear and find my courage, in the moment, when I am scared. 

Using these affirmations has really been life changing for me and I credit a lot of my breakthroughs and growth in the last few years to coming up with the right affirmations and using them in a consistent way. 



Ready to start thinking differently about fears and to stop them from ever rulling your life again?

Download my free new guide which covers my five favorite reframing exercises to start thinking differently about our fears:
https://sheissobrave.com/freeguide

You can connect with me on instagram at: @she.is.so.brave/
Or email me at adi@sheissobrave.com

Lot's lof love, Adi

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How to create life changing affirmations to overcome fear and find your courage when you are scared

How to create life changing affirmations to overcome fear and find your courage when you are scared

Adi Ronen