On creativity and reinventing yourself in your 50s with Creative Entrepreneur and Surface Pattern Designer, Anne LaFollette

On how to take brave actions before you are feeling ready. The habits and systems you can set in place right now, to help you take brave action later

On how taking brave actions can be easy and effortless (despite fear)

How to create life changing affirmations to overcome fear and find your courage when you are scared

On finding clarity when you don’t know what you want (and how to finally figure it out)

How to build confidence and start trusting yourself to do what it takes to go after your dreams

On making decisions despite fear, overcoming 'what would other people think' and the art of creating your perfect life with NLP - with Roxana Popet, NLP trainer and transformational speaker

On how to identify if fear is what's holding you back from achieving your goals

On modelling courage and bravery to our children

How to overcome anxiety and deal with our physical and emotional responses to worry and fear

On Money fears, financial therapy and how to change our money beliefs to create more abundance in our lives with Vicky Reynal, Financial Therapist

On comfort zones and how to practice your courage muscle, one small step at a time

Why are you so scared? On where our fears come from and why it matters

How to join forces with your fears and make them powerless

She is so brave - Podcast trailer