On how to take brave actions before you are feeling ready. The habits and systems you can set in place right now, to help you take brave action later
Description
What habits and systems can you put in place to help you overcome fear when it's stopping you in your tracks?
How can you put systems and practices in place in anticipation of fear? so when the time comes you are prepared and ready to take the scary actions you need to take?
How can you take yourself out of the equation, so that fear is no longer holding you back?
Tune in to discover 4 practices that have helped me work with my fears on the journey towards my goals. We talk about:
- The importance of checking in with yourself, to identify your dreams, values and what’s important to you, right now.
- Why you need to make commitments to yourself to do things consistently and how focusing on meeting these commitments can help you overcome how scary one individual act is.
- How making scary commitments to others will alllow you to progress further in the direction of your dreams
- How when you surround yourself with live examples of what you are trying to achieve and normalize your dreams as something that “everyone does” can help you minimize the risk associated with your big scary goals and turn down the volume of fear.
Ready to start thinking differently about fears and to stop them from ever rulling your life again?
Download my free new guide which covers my five favorite reframing exercises to start thinking differently about our fears:
https://sheissobrave.com/freeguide
You can connect with me on instagram at: @she.is.so.brave/
Or email me at adi@sheissobrave.com
Lot's lof love, Adi
United States
