How to get the most out of your therapy session for panic and anxiety treatment
Update: 2023-05-10
Description
Join us in this week's podcast episode as we explore the world of therapy with LCSW and TedX speaker, Gabrielle Ferrara, focusing on how to get the most out of your sessions for panic and anxiety issues. Gabrielle shares her insights and practical tips to help patients navigate the therapeutic process more effectively. We dive into strategies for improving communication with your therapist and finding the right balance in your journey toward better mental health. Don't miss this engaging conversation, perfect for anyone seeking to enhance their therapy experience and get help for their anxiety. Join us, and together we heal!
Social Media - @pacssocials Website www.panicandanxiety.org
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