Relationships with anxiety - How to help your partner understand what it feels like
Description
Join us in our latest episode of 'One Good Day' where we are joined by Licensed Professional Counselor, Coco Nelson, as we delve into the world of 'Relationships with Anxiety.' We explore how to effectively communicate what it feels like to experience panic and anxiety to your partner. This is a critical and often misunderstood aspect of mental health, and we offer insights, strategies, and real-life examples to bridge that understanding gap. Whether you're struggling with anxiety or love someone who does, this episode is a compassionate guide to fostering empathy and support within your relationship. Discover how to share your journey with anxiety, cultivate understanding, and strengthen your bond. Don't miss this enlightening conversation about love, understanding, and mental health. Listen, learn, and together we heal.
Social Media - @pacssocials Website www.panicandanxiety.org