Incorporating the Five Pillars of Health While on the 9-5 Struggle Bus
Update: 2024-05-13
Description
In this episode Regan and Olivia have a therapy session while reflecting on the challenges of successfully incorporating the five pillars of health while also surviving life in a 9-5 job. Regan reflects on her new experience working a 9-5 while also working to maintain the five pillars of health and offers her personal insights. As always we hope you love this episode!
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Instagram handles:
Olivia - @intuitivediaeta
Regan - @reganchilson_
RNT Podcast - @RealNutritionTalk
Patreon Link: https://patreon.com/RealNutritionTalkPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
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