Micronutrients 101: Fat-Soluble Vitamins (ADEK)
Update: 2024-02-26
Description
This is part one of our Micronutrient 101 series! Regan is going to teach us all about vitamins and minerals in the series and we are so excited! This episode specifically goes over fat-soluble vitamins A, D, E and K. We get a little sciencey but there is so much great information! You're not gonna miss out on this one! We hope you enjoy this episode and as always please rate and review the podcast so we can appease the algorithm gods.
Also, don't forget to follow us on Instagram to stay up to date on the podcast!
Instagram handles:
Olivia - @intuitive_diaeta
Regan - @reganchilson_
RNT Podcast - @RealNutritionTalk
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