Micronutrients 101: Vitamin C and (most of) the B Vitamins
Update: 2024-03-11
Description
This week, as a continuation of our Micronutrient 101 series, Regan is teaching us about Vitamin C and (most of) the B vitamins! Join us for some nerdy, science-y fun and perhaps also hear a teaser for the next episode!
We hope you enjoy this episode and as always please rate and review the podcast so we can appease the algorithm gods.
Also, don't forget to follow us on Instagram to stay up to date on the podcast!
Instagram handles:
Olivia - @intuitivediaeta
Regan - @reganchilson_
RNT Podcast - @RealNutritionTalk
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