DiscoverReal Nutrition TalkMicronutrients 101: Folate and B12
Micronutrients 101: Folate and B12

Micronutrients 101: Folate and B12

Update: 2024-03-18
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This week Regan explains Folate and B12! Although these are both B vitamins they have some extra importance so they got their own episode! Regan also gives us a fun little history lesson on why vitamins are named the way they are named! This one is short and sweet, but full of good info.


We hope you enjoy this episode and as always please rate and review the podcast so we can appease the algorithm gods.


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Instagram handles:


Olivia - @intuitivediaeta


Regan - @reganchilson_



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Micronutrients 101: Folate and B12

Micronutrients 101: Folate and B12

Olivia and Regan