Loving the neighbor with the sign in their yard.

Update: 2020-09-19

Description

I created this 3 minute episode to find peace and help us transform our fear and judgment toward other's political opinions in the months to come. This is my rough uncut unedited offering. (You can even hear my dog snoring on my lap...maybe just listen for that!)

Comments

In Channel

Anger Breath

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Sweet dreams meditation

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Five min free flow movement meditation

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11 minutes quieting the mind

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Seven minutes Breath work when you need to come back to yourself

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Two minute loving kindness meditation

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3 minute breath reset

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Protection bubble

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Energy Grounding Body Scan

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One minute breath reset

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10 Minute healing light meditation

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Month of May Pause

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Nov 3 election Loving-kindness meditation

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Heal 2020

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Loving the neighbor with the sign in their yard.

2020-09-1902:43

5 minute meditation on being the healing this world needs.

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Loving-kindness meditation as an antidote to fear.

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00:00

Loving the neighbor with the sign in their yard.

#box-pro-ellipsis-176055680665261{-webkit-line-clamp:2;}Loving the neighbor with the sign in their yard.

Loving the neighbor with the sign in their yard.

Jayne Spear

Loving the neighbor with the sign in their yard.