Lovingly reconnecting with all the parts of yourself. For Heidi.

Update: 2022-03-09

Description

I created this episode specifically for a client who is trying to lovingly reintegrate all of the parts of herself so that she can lovingly reconnect and shoes the highest most loving version of herself to live out of. Sharing with all of you with her permission. Enjoy.

Comments

In Channel

Anger Breath

2023-03-2710:23

Sweet dreams meditation

2023-03-1707:08

Five min free flow movement meditation

2023-03-0605:43

11 minutes quieting the mind

2023-03-0311:40

Seven minutes Breath work when you need to come back to yourself

2023-02-1707:09

Two minute loving kindness meditation

2023-01-3102:06

3 minute breath reset

2023-01-1803:26

Protection bubble

2022-03-1706:00

Lovingly reconnecting with all the parts of yourself. For Heidi.

2022-03-0909:23

Energy Grounding Body Scan

2020-08-1523:46

One minute breath reset

2023-01-3001:04

What thoughts are causing me suffering that I can release

2023-01-2512:50

The River. Calming the thinking Mind through visualization and breathwork

2021-06-0905:26

10 Minute healing light meditation

2021-05-0810:05

Month of May Pause

2021-05-0804:14

Nov 3 election Loving-kindness meditation

2020-11-0310:10

Heal 2020

2020-10-1609:29

Loving the neighbor with the sign in their yard.

2020-09-1902:43

5 minute meditation on being the healing this world needs.

2020-09-0605:11

Loving-kindness meditation as an antidote to fear.

2020-09-0512:28

00:00

Lovingly reconnecting with all the parts of yourself. For Heidi.

#box-pro-ellipsis-176049912553540{-webkit-line-clamp:2;}Lovingly reconnecting with all the parts of yourself. For Heidi.

Lovingly reconnecting with all the parts of yourself. For Heidi.

Jayne Spear

Lovingly reconnecting with all the parts of yourself. For Heidi.